Weigh In record (no journal entry) for 10 December 2019
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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120 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 16.00g.
Breakfast: Frisian Flag Purefarm Low Fat. more...
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Losing 1.8 kg a Week
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mvitariola's Weight History
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