Weigh In record (no journal entry) for 09 December 2019
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107.8 kg
Lost so far: 3.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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566 kcal
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Fat: 16.05g | Prot: 77.34g | Carbs: 26.41g.
Breakfast: Café com Açúcar, Danone Iogurte Skyr Natural . Lunch: Repolho Refogado, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Purê de Abóbora. more...
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Losing 0.0 kg a Week
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nascimentolarissa's Weight History
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