Weigh In record (no journal entry) for 09 December 2019
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114 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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315 kcal
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Fat: 15.35g | Prot: 18.24g | Carbs: 26.31g.
Breakfast: Café com Leite Integral, Ovo Cozido, Ovo Cozido. Snacks/Other: Vigor Iogurte Grego Ultracremoso Tradicional, Pêssego. more...
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Gaining 0.5 kg a Week
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deiseritta's Weight History
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