Weigh In record (no journal entry) for 10 April 2013
|
76 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 24.97g | Prot: 25.03g | Carbs: 76.89g.
Breakfast: хлебец, зеленый чай, помидор, яйцо. Lunch: зеленый чай, куриная отбивная, помидор, гречка. Dinner: хлебец, куриный суп. Snacks/Other: шарлотка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|