早晨缺席 6公里 800k
View Diet Calendar, 09 December 2019:
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800 kcal
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Fat: 29.40g | Prot: 84.62g | Carbs: 52.30g.
Lunch: 苦苣, 油麦菜, 红薯/地瓜, 鸡胸肉(不吃皮), 清炒西葫芦. Dinner: 小米粥, 炒鸡蛋(整个), 鸡胸肉(不吃皮), 清炒西葫芦, 炒胡萝卜, 苦苣. Snacks/Other: 海苔, 榛子. more...
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Comments
我今天因为生气,吃了一块蛋糕,这会儿体重居然比早上重了3.6斤。昨天胡吃海喝放纵餐晚上才涨了今天的一半
09 Dec 19 by member: 占山为王女士
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@

刚果骚骚猴家的祤季
别生气了昂,原谅你的幼稚小盆友吧
09 Dec 19 by member: mamihou
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