Weigh In record (no journal entry) for 09 December 2019
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 December 2019:
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1474 kcal
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Fat: 54.69g | Prot: 90.63g | Carbs: 164.00g.
Breakfast: Pti dej, Tassimo Café au Lait, Auchan Fromage Blanc 0%, Grand Frais Ananas Extra Sweet. Lunch: Huile d'Olive, Pomme, Haricots Verts, Blanc de Poulet, Pâtes (Cuites). Dinner: Endive, Huile d'Olive, Sauce Béchamel, Saucisse de Porc Fraîche, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Butternut. Snacks/Other: Miel, Carrefour Amandes , Taillefine Yaourt 0% Myrtille. more...
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