Weigh In record (no journal entry) for 09 December 2019
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87.2 kg
Lost so far: 14.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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2075 kcal
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Fat: 81.89g | Prot: 91.50g | Carbs: 238.29g.
Breakfast: Каша Пшенная на Молоке. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: Fuzetea Чёрный Чай Лесные Ягоды, Twix Twix Xtra. Snacks/Other: Красное Яблоко, Свежов Салат с Лососем . more...
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Gaining 1.1 kg a Week
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levinatta's Weight History
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