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Baru sempet nimbang lagi. Mayan lah.. kudu bakar sisa2 umroh kmrn nih😁
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67.4 kg
Lost so far: 10.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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225 kcal
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Fat: 1.18g | Prot: 22.26g | Carbs: 30.84g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Concentrat, Plums, Herbalife F3 Personalized Protein Powder. more...
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Losing 0.5 kg a Week
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mrsSupra's Weight History
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