Weigh In record (no journal entry) for 10 April 2013
|
52.2 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1707 kcal
|
Fat: 45.59g | Prot: 44.10g | Carbs: 199.37g.
Breakfast: Груши, Сыр Российский, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Пирог с Капустой. Dinner: Сметана 15%, Овощи для Жарки с Приправой по-Итальянски, Cinzano Bianco. more...
|
|
1616 kcal
|
Exercise:
Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya Cəbrayılova's Weight History
|