Mariya Cəbrayılova's Journal, 10 Apr 13

Weigh In record (no journal entry) for 10 April 2013
52.2 kg Lost so far: 1.1 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2013:
1707 kcal Fat: 45.59g | Prot: 44.10g | Carbs: 199.37g.   Breakfast: Груши, Сыр Российский, Молоко 2,5%, Кофе (из Молотых Зерен). Lunch: Пирог с Капустой. Dinner: Сметана 15%, Овощи для Жарки с Приправой по-Итальянски, Cinzano Bianco. more...
1616 kcal Exercise: Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mariya Cəbrayılova's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.