JenniferJones58's Journal, 10 Apr 13

Weigh In record (no journal entry) for 10 April 2013
59.9 kg Lost so far: 17.7 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2013:
746 kcal Fat: 44.37g | Prot: 76.21g | Carbs: 6.62g.   Breakfast: Butter, Egg, smoked salmon. Lunch: Cos or Romaine Lettuce, Tuna in Oil (Canned), Regular Mayonnaise. Dinner: chicken thighs. more...
Losing 3.2 kg a Week

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JenniferJones58's Weight History


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