somnambulism00's Journal, 08 Dec 19

12/8倆人份晚餐:(每人)川燙高麗菜、海帶芽金針菇土雞腿湯(我150g剩下弟弟的)、雞腿1隻(我的有去皮哦)、川燙關廟麵(自己承認有偷吃1口)~\(≧▽≦)/~另外氣炸偽披薩🍕2片、自製花生熔岩雞腿三明治🥪1個給弟弟加餐🤣🤣

View Diet Calendar, 08 December 2019:
814 kcal Fat: 31.58g | Prot: 34.64g | Carbs: 99.30g.   Dinner: 蘋果(去皮), 關廟麵, 耆盛 海帶芽, 全聯 金針菇, 雞湯, 雞腿(不吃皮), 高麗菜. Snacks/Other: 全聯 72%特級巧克力捲, 全聯 提拉米蘇捲. more...
1273 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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還有(每人)蘋果🍎1/4顆忘記標示上去了😅 
08 Dec 19 by member: somnambulism00

     
 

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