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Dutti ❤️
Journal
10 Apr 13
Dutti ❤️'s Journal, 10 Apr 13
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,8
113 kg
Lost so far:
7 kg
.
Still to go:
43 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2013:
445 kcal
Fat: 23.36g | Prot: 11.06g | Carbs: 52.00g.
Breakfast:
Frischkäse, Vollkornbrötchen, Butter.
more...
4058 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Conditioning exercise (health club) - 1 hour, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Dutti ❤️'s Weight History
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