Weigh In record (no journal entry) for 08 December 2019
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73.8 kg
Lost so far: 0.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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1288 kcal
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Fat: 55.18g | Prot: 77.24g | Carbs: 118.03g.
Breakfast: Aldi Baguette Céréales, Café au Lait, Soignon La Bûchette de Chèvre. Lunch: Pomme, Président Coulommiers, Aldi Baguette Céréales , Fenouil Cuit, Cabillaud. Dinner: Vrai Yaourt Bio au Lait de Chèvre Nature, Carrefour Bio Mélange de Graines sans Sel Ajouté, Oeuf sur le Plat, Priméal Velouté Potiron & Châtaigne . Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Eau de Coco, Ker Cadelac Palets Bretons , Café Expresso. more...
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Losing 1.4 kg a Week
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Laurence Isabelle's Weight History
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