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wolff.lycienne.20
Journal
08 Dec 19
wolff.lycienne.20's Journal, 08 Dec 19
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Weigh In record (no journal entry) for 08 December 2019
65.6 kg
Lost so far:
24.4 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2019:
687 kcal
Fat: 26.41g | Prot: 26.59g | Carbs: 83.19g.
Breakfast:
Tomaten, Gurke (mit Schale), Bifi Salami .
Dinner:
Maggi Buchstaben Suppe.
Snacks/Other:
Gut & Günstig Mineralwasser Medium, Kinder Überraschung.
more...
1739 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours.
more...
steady weight
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wolff.lycienne.20's Weight History
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