Weigh In record (no journal entry) for 08 December 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2019:
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932 kcal
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Fat: 47.55g | Prot: 53.98g | Carbs: 75.06g.
Lunch: Медовик. Dinner: Творог 9%. Snacks/Other: Яблоко. more...
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Gaining 4.4 kg a Week
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СергейК77's Weight History
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