teresagalarza's Journal, 07 Dec 19

Mi desayuno claras de huevo, al estilo ranchero 😋

View Diet Calendar, 07 December 2019:
683 kcal Fat: 18.67g | Prot: 39.73g | Carbs: 94.68g.   Breakfast: Café, Tomates, Nopalia Tortillas de Nopal (14g), Clara de Huevo, Clara de Huevo. Lunch: Queso Fresco, Frijoles Cocidos, Tortillas de Maíz, Camarones Fritos o Apanados, Chop Suey de Pollo, Arroz Frito. Dinner: Jícama. Snacks/Other: Plátano, Pizza de Queso de Masa Delgada. more...
1964 kcal Exercise: Walking (moderate) - 3/mph - 17 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 35 minutes. more...



     
 

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