Weigh In record (no journal entry) for 07 December 2019
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54.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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540 kcal
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Fat: 15.54g | Prot: 31.99g | Carbs: 66.55g.
Breakfast: Santa Amália Macarrão Padre Nosso, Gallo Azeite de Oliva tipo Único, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Lunch: Contemper Granola Light, Itambé Itambé Fit Zero. more...
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Losing 0.7 kg a Week
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alessandra.bering's Weight History
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