Weigh In record (no journal entry) for 07 December 2019
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60.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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252 kcal
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Fat: 6.23g | Prot: 5.36g | Carbs: 45.06g.
Breakfast: Zee Swizz Chocolate Milk. Snacks/Other: Apel. more...
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Losing 0.3 kg a Week
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ade.rahma's Weight History
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