Weigh In record (no journal entry) for 07 December 2019
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
2100 kcal
|
Fat: 88.32g | Prot: 68.11g | Carbs: 250.30g.
Lunch: Crostata alla Marmellata, Crostata alla Marmellata, San Marco Barretta con Semi di Sesamo e Miele, Olio Extra Vergine di Oliva, Carote, Zucchine, McCain Patate Forno Country, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Dinner: Cameo Pizza Tradizionale Diavola. Snacks/Other: Nutella Biscuits. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ciao 😊, come procede? Ti stai anche allenando?
07 Dec 19 by member: _Matti_
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte98__'s Weight History
|