Weigh In record (no journal entry) for 07 December 2019
|
55 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2019:
|
876 kcal
|
Fat: 27.95g | Prot: 26.16g | Carbs: 133.61g.
Breakfast: Мандарины, Славянка Золотой Степ (19г), Активиа Йогурт Питьевой со Злаками, Манная Каша на Молоке. Lunch: Нескафе Кофе 3В1, Горячие Бутерброд, Банан. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|