Weigh In record (no journal entry) for 07 December 2019
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82.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1280 kcal
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Fat: 46.51g | Prot: 97.91g | Carbs: 121.61g.
Breakfast: Вареное Яйцо, Черноплодная Рябина, Домик в деревне Кефир 1%, Altero Масло Кукурузное, Помидоры, Морковь, Лук, Печень Говяжья, Гречка. more...
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Losing 3.5 kg a Week
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Кудряшка-Милашка's Weight History
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