Weigh In record (no journal entry) for 07 December 2019
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77.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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1371 kcal
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Fat: 57.80g | Prot: 47.55g | Carbs: 162.31g.
Breakfast: Яичный Белок, Яйцо Куриное. Lunch: Оливковое Масло (Первого Отжима), Редька, Морковь, Гурман Булочка Сдобная. Dinner: Глобус Чизкейк. Snacks/Other: Гурман Булочка Сдобная. more...
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Losing 0.2 kg a Week
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Наталья998's Weight History
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