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View Diet Calendar, 07 December 2019:
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1366 kcal
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Fat: 48.58g | Prot: 92.81g | Carbs: 136.65g.
Breakfast: Greenfields Low Fat Milk, Chia Seed, Chia-Yo HOMEMADE MUESLI, Quaker Instant Oatmeal. Lunch: Sawi Dimasak (dari Segar), Kraft Quick Melt (Keju Cepat Leleh), Telur Rebus Lunak, Udang Kukus atau Rebus, La Fonte Fettuccine-31. Dinner: Chia Seed, Herbalife F1 Nutritional Shake Mix, V-Soy Soy Milk. Snacks/Other: Bakwan. more...
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YOONAWANNABE's Weight History
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