syifaarn02's Journal, 07 Dec 19

alhamdulillah timbangan geser kiri. ga nyangka bgt padahal udah 1 bulan jarang olahraga makan pun apa aja gapernah hitung kalori. sempet ga percaya kalau turun bb. tapi timbang 3x hasilnya sama..... 😁😁😁😁😁😁😀😀😀😀😀
46.5 kg Lost so far: 3.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2019:
1218 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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syifaarn02's Weight History


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