Weigh In record (no journal entry) for 06 December 2019
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84.0 kg
Lost so far: 11.7 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2019:
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943 kcal
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Fat: 39.50g | Prot: 52.88g | Carbs: 94.40g.
Breakfast: Village Inn 2 Egg Cheese Omelette. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Salad Dressing, Greens, Plum. more...
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Gaining 1.3 kg a Week
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Zchefdonna's Weight History
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