Weigh In record (no journal entry) for 06 December 2019
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93.3 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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640 kcal
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Fat: 54.00g | Prot: 19.24g | Carbs: 17.00g.
Lunch: Kraft Mayo, Great Value Shredded Hash Browns, Ground Beef (75% Lean / 25% Fat). Dinner: Five Guys Lettuce, Pawley's Island Palmetto Cheese, Kraft Mayo. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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