Weigh In record (no journal entry) for 23 November 2019
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129 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1229 kcal
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Fat: 51.46g | Prot: 70.04g | Carbs: 130.62g.
Breakfast: Herdez Salsa Casera, Pechuga de Pollo, Lala Media Crema (30ml), Lala Queso Panela, Tortillas de Maíz. Lunch: Be Light Agua de Jamaica , Patatas Cocidas, Aguacate, Pepino (Pelado), Jícama, Tomates Rojos, Lechuga, Pechuga de Pollo. Dinner: Lala Leche Deslactosada, Aguacate, Tortillas de Maíz, Rebanadas de Jamón. Snacks/Other: Fresas, Nueces, Peras, Bimbo Pan Tostado. more...
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serguzer's Weight History
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