Weigh In record (no journal entry) for 06 December 2019
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1118 kcal
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Fat: 56.22g | Prot: 74.05g | Carbs: 80.52g.
Breakfast: Ovo Mexido, Maçã, Amêndoas, Ovo, Da Terrinha Tapioca, Mamão Papaia, Max Titanium 2Hot. Lunch: Melancia, Laranja Pêra, Costela Bovina, Rúcula. Snacks/Other: Ovo Cozido, Polpa Norte Polpa de Coco. more...
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Losing 0.5 kg a Week
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DamarisBoldrinLopes's Weight History
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