Weigh In record (no journal entry) for 06 December 2019
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86 kg
Lost so far: 1.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1657 kcal
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Fat: 85.76g | Prot: 72.83g | Carbs: 153.40g.
Breakfast: Carrefour Pâte à Tartiner Noisette sans Huile de Palme, Galette de Riz. Lunch: Jus de Citron, Carrefour Asperges Blanches, Pain aux Céréales, Salade Verte, Carrefour Bio Saumon Fumé. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Salade d'Huile et de Vinaigre (Recette Maison), Échalotes, Salade Verte, Monoprix Rosette, Auchan Roulade Alsacienne aux Olives, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Snickers Barre Glacée. more...
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steady weight
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christelle vasseur's Weight History
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