Weigh In record (no journal entry) for 06 December 2019
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83 kg
Lost so far: 4.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1605 kcal
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Fat: 49.95g | Prot: 62.98g | Carbs: 225.90g.
Breakfast: Кофе с Молоком, Дольче Десерт Вишня с Шоколадом. Lunch: Рис Отварной, Хлеб Черный, Котлета Куриная. Dinner: Творог. Snacks/Other: Рахат Лукум, Сосиска в Тесте. more...
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Gaining 0.1 kg a Week
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DeanDemonLove's Weight History
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