Weigh In record (no journal entry) for 06 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1514 kcal
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Fat: 71.69g | Prot: 57.24g | Carbs: 157.87g.
Breakfast: Aldi Unser Bauernbrot, Obela Hummus Geröstete Pinienkerne, Kaffee mit Milch. Lunch: Roi De Trefle Belgischer Bauernkäse, Windau Vegane Teewurst, Aldi Unser Bauernbrot. Dinner: McDonald's McDouble Chili Cheese, Pommes Frites. Snacks/Other: Wintertraum Schoko-Lebkuchen, Brownie, Clementinen, Lindt Lindor Kugeln. more...
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Losing 0.5 kg a Week
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lazilla89's Weight History
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