Weigh In record (no journal entry) for 06 December 2019
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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989 kcal
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Fat: 58.72g | Prot: 45.23g | Carbs: 70.34g.
Dinner: Милти Лазанья Аль Форно, Ростик'c - KFC I-Twister Cheese, Ростик'c - KFC Крылья Острые (3). more...
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Losing 4.2 kg a Week
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