Weigh In record (no journal entry) for 06 December 2019
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83.1 kg
Lost so far: 8.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1388 kcal
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Fat: 66.91g | Prot: 106.87g | Carbs: 100.23g.
Breakfast: Помидоры, Грецкие Орехи, Лосятина, Черноплодная Рябина, Домик в деревне Кефир 1%, Altero Масло Кукурузное, Морковь, Лук, Пекинская Капуста, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Кудряшка-Милашка's Weight History
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