Weigh In record (no journal entry) for 06 December 2019
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85 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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406 kcal
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Fat: 7.48g | Prot: 34.08g | Carbs: 52.71g.
Breakfast: Кубанский Молочник Творог Обезжиренный со Сгущенным Молоком. Lunch: Цветная Капуста на Пару, Elmika Отруби Хрустящие Ржаные Бородинские, Кефир 1%. more...
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Losing 1.4 kg a Week
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magdalenavera's Weight History
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