amama10's Journal, 06 Dec 19


View Diet Calendar, 06 December 2019:
1300 kcal Fat: 61.09g | Prot: 37.07g | Carbs: 131.33g.   Breakfast: 煎雞蛋卷或炒雞蛋加芝士, 原鄉人 芋頭饅頭. Lunch: 7-11 關東煮白蘿蔔, 7-11 關東煮 豬血, 7-11 關東煮湯, 7-11 關東煮 日式雞唐揚, 7-11 新極上飯糰-鮭魚鮭魚卵. Dinner: 炒高麗菜, 紅龍 牛肉湯, 炒高麗菜, 紅龍 牛肉湯. more...

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