Weigh In record (no journal entry) for 06 December 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1104 kcal
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Fat: 108.08g | Prot: 24.06g | Carbs: 7.39g.
Breakfast: Мандарины, Profi Cheese Творожный Сыр Сливочный, Delicato Кокосовое Масло, Маслины, Сало, Зеленый Листовой Салат, Spainolli Оливковое Масло Extra Virgin, Квашеная Капуста, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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Losing 3.5 kg a Week
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vaseek 3773's Weight History
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