Weigh In record (no journal entry) for 09 April 2013
|
60.3 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 36.42g | Prot: 77.13g | Carbs: 17.75g.
Breakfast: Egg, Butter. Lunch: Regular Mayonnaise, Tuna in Oil (Canned), Cos or Romaine Lettuce. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Celeriac, Skinless Chicken Breast. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenniferJones58's Weight History
|