Weigh In record (no journal entry) for 05 December 2019
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63.2 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1667 kcal
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Fat: 73.66g | Prot: 68.06g | Carbs: 151.07g.
Breakfast: Kipsaté, Noedels, Koffie met Melk en Suiker. Lunch: Verkade Chocoladereep Hazelnoot. Dinner: AH Bruin Frans Stokbrood, Rode Tafelwijn, Unox Runder Rookworst, AH Verspakket Erwtensoep. more...
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Losing 1.8 kg a Week
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bloempje666's Weight History
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