Weigh In record (no journal entry) for 05 December 2019
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1403 kcal
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Fat: 55.06g | Prot: 89.70g | Carbs: 146.72g.
Breakfast: Хурма, Смак Хлеб Кайзер, Сыробогатов Сыр Мраморный . Lunch: Гречка Отварная, Табрис Бедро Куриное на Мангале. Dinner: Творог (Обезжиренный). more...
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Losing 1.1 kg a Week
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aleksa.agiewitch's Weight History
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