Weigh In record (no journal entry) for 05 December 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1439 kcal
|
Fat: 55.98g | Prot: 110.05g | Carbs: 111.72g.
Breakfast: Mulino Bianco Pan Bauletto ai Cereali e Soia, Granarolo Ricotta Vaccina Fresca, Prosciutto Cotto, Esselunga Equilibrio Pane Morbido Proteico. Lunch: McDonald's Donuts, Petto di Pollo, Riso. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simo_drg's Weight History
|