Weigh In record (no journal entry) for 05 December 2019
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109.3 kg
Lost so far: 18.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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2101 kcal
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Fat: 70.08g | Prot: 91.46g | Carbs: 267.42g.
Breakfast: Monique Ranou Rillettes de Canard, Aoste Coppa, Mont Blanc Riz au Lait, Maître Prunille Pruneaux d'agen, Baguette. Lunch: Monoprix Beurre Doux, Crevettes, Pâtes (Cuites). Dinner: Confitures et Conserves, Gaufre. Snacks/Other: Lindt Chocolat Noir 70%, Haribo Dragibus . more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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