이순재's Journal, 04 Dec 19

양배추에다가 후라이 먹으니 맛나♡♡♡
다욧 2일차라 그런가..맛나♡♡♡

View Diet Calendar, 04 December 2019:
1531 kcal Fat: 44.23g | Prot: 100.43g | Carbs: 191.62g.   Breakfast: 선식 프리미엄 웰선식 후레쉬. Lunch: 마늘장아찌, 양배추, 고등어구이, 건새우볶음, 오이소박이, 계란흰자, 콩나물무침, 잡곡밥. Dinner: 계란후라이, 멸치볶음, 마늘쫑무침, 깍두기, 배추김치, 양배추, 된장국, 밥. Snacks/Other: 녹차, 더순수 디톡스더바디, 아메리카노. more...
1845 kcal Exercise: Desk Work - 10 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...

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