View Diet Calendar, 04 December 2019:
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1531 kcal
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Fat: 44.23g | Prot: 100.43g | Carbs: 191.62g.
Breakfast: 선식 프리미엄 웰선식 후레쉬. Lunch: 마늘장아찌, 양배추, 고등어구이, 건새우볶음, 오이소박이, 계란흰자, 콩나물무침, 잡곡밥. Dinner: 계란후라이, 멸치볶음, 마늘쫑무침, 깍두기, 배추김치, 양배추, 된장국, 밥. Snacks/Other: 녹차, 더순수 디톡스더바디, 아메리카노. more...
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1845 kcal
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Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 30 minutes. more...
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