Weigh In record (no journal entry) for 04 December 2019
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1575 kcal
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Fat: 8.07g | Prot: 187.16g | Carbs: 198.50g.
Breakfast: Acelga, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa de Pollo Premium, Great Value Mezcla California, Morrón, Arroz Blanco. Snacks/Other: Andatti Frappé, La Huerta Elote Entero, Plátano, Manzana, Svetia Endulzante sin Calorías, Lala Leche 100 Reducida en Grasa, Nestlé Cereal Fitness, Coffee-Mate Sustituto de Crema, Café. more...
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steady weight
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Angel Hdz 16's Weight History
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