zopel's Journal, 04 Dec 19


View Diet Calendar, 04 December 2019:
1360 kcal Fat: 76.82g | Prot: 58.73g | Carbs: 108.81g.   Breakfast: Bakwan. Lunch: Tahu Goreng,  Tempoyak Ikan Patin, Nasi Putih, Bayam Dimasak (dari Segar). Dinner:  Tempoyak Ikan Patin, Bayam Dimasak (dari Segar), Tahu Goreng. more...
1674 kcal Exercise: Breastfeeding - 1 hour, Google Fit - 23 hours. more...



     
 

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