Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beth7Cam
Journal
21 Aug 10
Beth7Cam's Journal, 21 Aug 10
Beth7Cam's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2010
42.9 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2010:
1036 kcal
Fat: 30.55g | Prot: 30.72g | Carbs: 157.16g.
Breakfast:
Frozen Italian Ice, International Coffee-Hazelnut, Fat Free milk, Quaker Instant Oatmeal=Apples & Cinnamon-Lower sugar, Ocean Spray Light Cranberry juice.
Lunch:
Snickerdoodle Cookies, cheeseburger.
Snacks/Other:
General Foods International Coffee-Hazelnut.
more...
1135 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Beth7Cam's Weight History
View Complete History