Weigh In record (no journal entry) for 04 December 2019
|
52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1301 kcal
|
Fat: 60.34g | Prot: 33.83g | Carbs: 163.08g.
Breakfast: Жареное Яйцо без Жира. Lunch: Активия Термостатная, Пятерочка Хурма, Орехи Кешью, Миндаль Миндаль, Грецкие Орехи. Snacks/Other: Красное Яблоко. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smm_mari's Weight History
|