Weigh In record (no journal entry) for 04 December 2019
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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842 kcal
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Fat: 44.80g | Prot: 42.79g | Carbs: 65.45g.
Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Sucre Brun, Clémentines. Lunch: Carrefour Concombres Crème Fraîche et Ciboulette, Monoprix Gourmet Rôti de Saumon. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Concombres Crème Fraîche et Ciboulette. Snacks/Other: Sucre Brun, Clémentines. more...
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steady weight
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gmichele17's Weight History
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