Weigh In record (no journal entry) for 04 December 2019
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101.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1038 kcal
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Fat: 10.52g | Prot: 222.85g | Carbs: 12.91g.
Dinner: Landjunker Hähnchen-Minutenschnitzel, Eisbergsalat, Nixe Thunfischfilets in Eigenen Saft und Aufguss, S U Professional Protein Vanilla Passion. more...
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Gaining 2.8 kg a Week
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Miri2504's Weight History
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