Weigh In record (no journal entry) for 04 December 2019
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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612 kcal
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Fat: 15.94g | Prot: 47.31g | Carbs: 70.16g.
Breakfast: Красные Помидоры, Жареное Яйцо. Dinner: Белый Хлеб, Красные Помидоры, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Макароны Отварные. more...
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Gaining 0.4 kg a Week
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ahasanova62's Weight History
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